Day 4 and it's almost over. I started the day full of energy and a positive attitude. I actually did a short bodyweight workout this morning. I had a good night's sleep last night too. My weight has dropped 3 pounds in 4 days. But by the time I got home from work, I was tired, hungry and crabby. It didn't help that I went grocery shopping either. The smell of fresh baked bread and fried chicken was driving me crazy. And I really wanted a glass of wine tonight. Some friends invited me to join them for happy hour and dinner, and I had to decline. I just coul not go out and drink water and watch them eat calamari.
One more day to go...stay strong.
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