Tuesday, August 30, 2011

5 Day Cleanse - Day 4

Day 4 and it's almost over.  I started the day full of energy and a positive attitude.  I actually did a short bodyweight workout this morning.  I had a good night's sleep last night too.  My weight has dropped 3 pounds in 4 days.  But by the time I got home from work, I was tired, hungry and crabby.  It didn't help that I went grocery shopping either.  The smell of fresh baked bread and fried chicken was driving me crazy.  And I really wanted a glass of wine tonight.  Some friends invited me to join them for happy hour and dinner, and I had to decline.  I just coul not go out and drink water and watch them eat calamari.

One more day to go...stay strong.

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