Hello! I was so caught up in the final day of cleansing that I forgot to post how it went. Day 5 was very difficult for me. My cravings were the worst ever. I was hungry - I mean HUNGRY all day. Hubby came home and was tired from trip and wanted comfort food - you know, the mac in cheese in the blue box. It was all I could do to stop myself from cramming a giant spoonful into my mouth. I wanted food and was sick of the shakes. However, I DID IT. I made it through the cleanse. My final thoughts are this:
I dropped 5 pounds
I felt less toxic and more in control of my eating.
I felt refreshed and ready to start my clean eating once again.
Definitely worth it for me!
